Thanks for checking out my slice of the internet! I’m all about living life to the fullest and hope to learn, teach, and inspire along the way. I am fascinated by the human mind and its power. It’s fostered a passion inside me for mental health that inspired me to create this blog. Drawing on science, my lived experiences, and probably a meme or two, I hope to realize my dream and goal in life: to help others live as happily as I do. Welcome to my first step.